Your Six Pack Quest Review

Vince Delmonte's Your Six Pack Quest (also known as 6 pack in 6 months, six pack in six months, and no nonsense 6 pack) is an excellent abdominal fat loss and toning program that will get you burning fat and defining not only your abs, but all the muscles of your body.  I say this because just like Mike Geary of The Truth about Abs, and Craig Ballyntine of Turbulence Training, Vince focuses on compound exercises (some call them ab stabilizing or multi –joint exercises) like deadlifts, squats, pushups, etc that burn abdominal fat quicker than doing cardio and crunches.  I know your thinking how can leg and arm exercises burn ab fat quicker than cardio and crunches, but believe me it works. 

I’ll let Vince explain to you the scientific reason for this, but think of it like this,

When you perform pushups deadlifts and squats, your abdominal muscles have to contract to stabilize your body so that you can balance yourself enough to do these exercises. Also you are working several large muscles at the same time which causes you to burn more calories overall in a shorter period of time. Keep in mind that I am only using these three exercises as an example (there are many others) because they are my favorite. You also have to understand that there is a certain order, tempo, and rep range that certain exercises should be performed along with a certain way of doing cardio.

Anyway, Your Six Pack Quest is different than most of the other fat loss programs out there because Vince's program consists of ebooks, videos, a virtual exercise trainer, meal plans to fit your caloric needs, as well as workout programs that are tailored to your fitness level.   

To give you a better understanding of how superior this program is to the others, read my comparisons below:

Vince Delmonte’s Your Six Pack Quest Vs. Tom Venuto’s Burn the Fat Feed the Muscle

It all started with Tom Venutos Burn the Fat Feed the Muscle which I first purchased back in 2003. Never in my life had I ever read a fat loss book that could even compare to the amount of detailed true information found in this ebook. That includes all of the books I use to read at Borders Books and Barnes &Nobles store.  

The problem is that the Burn the Fat Feed the Muscle ebook is only words on a page, no pictures, no videos, just words. To this day I still believe that it is an excellent reference book on fat loss, but there is a lot of scientific information found in that ebook that the average person is not interested in knowing.  

Most people want to burn fat fast and naturally not spend time reading the technical reasons for things.  Tell me what to do, why I need to do it, and show me how to do it right.   

Just to let you know, the main point of the Burn the Fat Feed the Muscle program is carbohydrate recycling. 

Vince Delmonte’s Your Six Pack Quest Vs. Mike Geary’s The Truth About Six Pack Abs 

The Truth about Six Pack Abs is an excellent program, not just in theory, but it actually works for me.  The biggest problem I have with Mike Geary is proof.  How can I possibly recommend a belly fat loss and abdominal training program to people when the program creator doesn’t even show his own abs.   

No where on his website or ebook will you see Mike Geary with his shirt off.  This makes me wonder what is really up under his shirt.  I believe that Mike has great abs because he created an excellent program and gives beneficial advice in his articles, but most people need proof.   

The only reason why I even purchased his program was to review it to see if it is worth my recommendation, but people have a hard time believing me because Mike lacks proof. 

Vince Delmonte’s Your Six Pack Quest Vs. Craig Ballantyne’s Turbulence Training 

Turbulence Training is a very good alternative to regular cardio.  Turbulence Training is basically Craig Ballantyne's spin on interval training and weight lifting supersets. Craig teaches how to incorporate interval training with weight training to burn belly fat fast. 

Turbulence Training focuses on non competing supersets, ab workouts, and interval training for a complete workout done three times a week.  Turbulence Training and The Truth About Six Pack Abs are very similar when it comes to the workouts, but Turbulence Training focuses on longer intervals. 

My biggest complaint with Turbulence Training is that Craig only gives you the basics when it comes to nutrition and proper eating habits; therefore, most people won’t learn anything that they have not heard before.   

There is a huge emphasis on cardio, so if you are more into weight lifting, you will not like this program.  If you like cardio and need something new, then you will love this program, except I do not believe that this program gives you the nutritional info that you need to know if you want to learn the fastest way to lose belly fat.   

Your Six Pack Quest covers cardio in a way that is new to most people and to me it’s more effective than turbulence training at losing stubborn belly fat. Also, Vince Delmonte is more complete in his explanation of proper nutrition than Craig is. 

Vince Delmonte’s Your Six Pack Quest Vs.  Top Secret Fat Loss Secret 

There is no comparison.  Top Secret Fat Loss Secret is a complete waste of money and not worth spending your hard earned money on.  I only purchased this ebook to review it, and honestly, I should have asked for a refund.  The nutrition information is good, but nothing new.  The program does not focus attention on any form of exercise.   

Top Secret Fat Loss Secret is all about colon cleansing.  Cleansing your colon is the so called “secret”. All the other information in this book can be found in other fat loss programs, and the importance of exercise is only mentioned once in the ebook.  All of the colon cleansing information can be found for free at websites that are selling colon cleansing products. I really feel like this program is all about selling an ebook to make some quick cash instead of really helping people lose body fat and get a flat stomach.  

Just so you know, you can lose belly fat without exercise, but your belly will sag and look like a woman who just had a baby (even if you are a man). If you are not familiar with that look – it’s not pretty. Just picture sagging skin with no abdominal muscles in sight. You want to lose belly fat and get toned abs right? Then don’t waste your time with Top Secret Fat Loss Secret.

You can learn more about Your Six Pack Quest here.